Black Bean Soft Tacos Recipe

Black Bean Soft Tacos
For a delicious Latin treat that simply cannot be beat, give this easy taco recipe a try today.
Filled to the brim with flavor, these easy black bean tacos are one of the best South American recipes
around.
Cooking Time: 15 min
Ingredients
• 1 tablespoon olive oil
• 2 cups broccoli, coarsely chopped
• 1 cup red onion, sliced
• 1 1/2 cups bell pepper, julienne
• 1 cup mushroom, sliced
• 1 cup shiitake mushrooms, sliced
• 1/3 cup Anaheim chili pepper, minced
• 1/2 teaspoon cumin
• 1/2 teaspoon chili powder
• 1/2 cup tomato juice
• 1 tablespoon cilantro, minced
• 2 tablespoons lime juice
• 15 ounces canned black beans
• 6 flour tortillas
• 1 1/2 cups Monterey jack cheese, shredded
• 3 cups iceberg lettuce, shredded
• 3/4 cup salsa
• 6 tablespoons nonfat sour cream
Instructions
> Heat oil in a large nonstick skillet over medium high heat. Add broccoli, onion, and bell peppers;
sauté 4 minutes.
> Add mushrooms, chile, cumin, and chili powder; sauté 2 minutes. Add tomato juice; cook 2
minutes or until slightly thickened. remove from heat; stir in lime juice and cilantro; set aside.
> Divide black beans evenly among tortillas; top each with a 1/2 cup broccoli mixture and 1/4 cup
cheese. Fold tortillas in half, and place on a baking sheet.
> Bake at 375 degrees F for 5 minutes or until cheese melts. Serve with lettuce, salsa, and sour cream.